shoulder workout for beginners videos

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'7 min Shoulder Workout for Women | BEST Arm Workout at Home'
'7 min Shoulder Workout for Women | BEST Arm Workout at Home' 10:48 Sep 29, 2023
'PERFECT SHOULDER WORKOUT AT HOME | DUMBBELL ONLY | Dhinesh Police Fitness'
'PERFECT SHOULDER WORKOUT AT HOME | DUMBBELL ONLY | Dhinesh Police Fitness' 03:18 Feb 18, 2022